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Late in 2010 the peer-reviewed Journal of Obesity published a meta-analysis of studies testing the garcinia as a weight loss aid. Of the 23 trials they identified, 12 were methodologically sound enough to include in their analysis.
The analysis revealed that some statistically significant weight loss occurred, but the magnitude of the effect is small and the clinical relevance is uncertain. They also found that gastrointestinal adverse events were twice as likely in the hydroxycitric acid group as in the placebo group.
When you are considering the potential benefits of products look for meta-analysis studies that take in all the sound research available.
Only available at select 24 Hour Fitness gyms like Walnut Creek, our signature group training program - Training Club 24 - is designed to help you transform your fitness through challenging team workouts that build in intensity each metools.ml: () Recommended Reviews for 24 Hour Fitness - Walnut Creek Super-Sport Your trust is our top concern, so businesses can't pay to alter or remove their reviews. Learn more.3/5(). The NEW 24 Hour Fitness - Walnut Creek Super Sport opens tomorrow at am. Join us for VIP tours, special group exercise classes, a ribbon cutting ceremony at 11 am with special guest Walnut Creek Mayor Cindy Silva and more!